Why do I eat if I’m not hungry?, by Hada García Cock
https://www.youtube.com/watch?v=vWbx7hiU5RA
Nowadays more people die because of obesity than because of hunger. The internet and the media tell us that the solution is to follow a diet, but many people struggle dieting. Studies have shown that diets don’t work. Why don’t they work? Why is it so difficult to follow a diet? What is the role of our emotions when we eat? In this conference you will discover how to stop overeating and end the war with food. Hada García Cock
Hada is a clinical psychologist and a life coach specialised in eating disorders and obesity. She is an anti-diet therapist. Hada’s work focuses in the importance of emotional management and habits change. -----------------INFORMATION ABOUT MINDALIA-----------------
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